February is American Heart Month!
- Cardiovascular Disease, including stroke, is our nation’s #1 killer.
- Some forms of Cardiovascular Disease are: High Blood Pressure, High Cholesterol, Hardening of the Arteries, Chest Pain, Heart Attack, and Stroke.
- Cardiovascular Disease is a group of problems that occur when the Heart and Blood Pressure aren’t working the way they should.
- Cardiovascular Disease is not contagious.
- Children don’t usually show symptoms of Cardiovascular Disease, but beginning healthy habits now can help decrease the risk as they get older.
- Some risk factors that you can not control are age and family history.
- Some risk factors that you can control are: Smoking, High Blood Pressure, High Cholesterol, Diabetes, Overweight/Obesity, and Physical Inactivity.
- 1 in 3 deaths are from cardiovascular disease.
- 11% (1 in 9) of all adults in the United States have been diagnosed with heart disease.
To see what you can do to make and maintain healthy heart habits, go to either CDC.gov, Heart.org, https://www.nhlbi.nih.gov/education/american-heart-month